In today’s fast-paced life, emotional stress often builds up silently and affects both mental and physical health. Energy healing therapies like Pranic Healing and Reiki work by cleansing and balancing the body’s energy field. When negative or stagnant energy is removed, emotions such as anxiety, anger, and sadness begin to ease naturally. These healing methods do not require medicine or physical touch, making them safe and gentle. Regular energy healing sessions help improve emotional stability, enhance mental clarity, and promote inner peace, allowing you to feel lighter, calmer, and more in control of your emotions.