Reiki is a powerful yet gentle healing technique that promotes deep relaxation and overall well-being. It works by channeling universal life energy to remove blockages and restore harmony in the body and mind. Reiki healing is especially beneficial for stress, fatigue, sleep issues, and emotional imbalance. Many people experience a sense of calm, warmth, and emotional release during sessions. Since Reiki does not involve physical touch or medication, it is suitable for people of all ages. With regular Reiki sessions, you can experience improved energy levels, emotional peace, and a stronger connection with yourself.